How Many Hours a Day Should You Wear Your Dentures?

Adjusting to a new set of dentures can feel like a daunting task. However, with the right guidance and understanding, you can make this transition smoother and more comfortable. Here at Stevens Dental, we're committed to helping you navigate this journey with ease.

Understanding Your Dentures

Dentures are a practical solution for replacing missing or unhealthy teeth. They can significantly improve your ability to eat, speak and smile confidently. However, one common question among new denture wearers is, How many hours a day should I wear my dentures? The answer isn't a simple one-size-fits-all, as it depends on various factors including your comfort, denture type, and your dentist's advice.

Adjusting to New Dentures

During the initial adjustment period, your dentist may recommend you wear your dentures as much as possible, even while sleeping. This helps your mouth get used to the new appliance and identify any spots where the dentures might be too tight or uncomfortable. However, this is typically a temporary phase. 

Daily Denture Routine

After the adjustment period, it's generally recommended to wear dentures for about 10-12 hours a day. Giving your gums and jaw a break during sleep is important for oral health. It's also crucial to clean your dentures daily to maintain their longevity and prevent oral infections.

Listening to Your Body

While these guidelines are helpful, it's essential to listen to your body. If you experience discomfort, pain, or sores, it's a signal that you need to give your mouth a rest or see your dentist. Remember, your comfort and health should always come first.

Regular Dental Check-ups

Regular check-ups with your dentist are vital when you're a denture wearer. These visits allow your dentist to ensure your dentures are fitting properly and not causing any damage to your gums or jaw. They can also make necessary adjustments to your dentures for a better fit.

The Importance of Proper Denture Care

While wearing your dentures for the appropriate amount of time is crucial, equally important is taking proper care of them. Dentures, like natural teeth, require daily cleaning and maintenance to ensure they remain in good condition and to promote overall oral health.

When you remove your dentures at night, it's essential to brush them gently with a soft-bristled brush and a non-abrasive denture cleaner to remove any food particles and plaque. Avoid using regular toothpaste, as it can be too abrasive and may damage your dentures.

After cleaning, soak your dentures overnight in a denture-soaking solution or water to keep them moist. This prevents them from drying out or losing their shape. Always rinse your dentures before putting them back in your mouth, especially if using a denture-soaking solution, as these can contain chemicals that may cause vomiting, pain, or burns if swallowed.

It's also important to maintain good oral hygiene even when you're not wearing your dentures. Brush your gums, tongue, and any remaining natural teeth with a soft-bristled brush to stimulate circulation in your tissues and help remove plaque.

Schedule Your Appointment Today

At Stevens Dental, we understand that adjusting to dentures is a unique journey for everyone. Our experienced team, led by Dr. Kasan Stevens, is ready to guide you every step of the way. If you have any concerns about your dentures or if you're considering dentures as a solution for missing teeth, don't hesitate to call us at (225) 291-2111 or schedule an appointment online. We're here to ensure your smile is healthy and confident.

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